zu.gki. had a dream
.i dreamed of Arcturians
.i advanced beings were guiding me with raising my awareness and vibrational energies through the regulation of breathing
.u the beings were short white with a tinge of green and rather fond and nice
.i could even feel them smiling and tilting their heads at me
.u it was a quite pleasurable experience
.i when I awoke the quality of lungs felt more clear and pristine
.i I later had a bunch of Antarctica or polar region related dream where I was in the area sometimes with family and even did some swiming in polar waters .gki. dai ki .ui .q- kq bqi ka.l!-wgi.